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Evidence and source library

Follow a companion statement to a direct source, see who it applies to, and read what the source cannot settle.

Edition

2026.1-companion-release

Research cut-off

2026-07-13

Next annual review

2027-07-13

35 source records

Mauritius data and services are prioritised where available; international guidance is labelled. Open a record for applicability and cautions.

Mauritius Non-Communicable Diseases Survey 2021

Mauritius Ministry of Health and Wellness · 2022

Supported evidence

Why it is here: Primary local population source for adults aged 25–74 and for planning Mauritius-first prevention conversations.

Cautions:
  • Preserve the survey year, age band, standardisation and definitions with every statistic.
  • Population prevalence does not predict an individual reader’s condition or future outcome.

Scope: Mauritius · Reviewed: 2026-07-13

Reuse note: Link to the official source and preserve its date, population and definitions.

Open direct source ↗

Mauritius Nutrition Survey 2022

Mauritius Ministry of Health and Wellness · 2022

Supported evidence

Why it is here: Local context for food patterns and nutrition priorities in Mauritius.

Cautions:
  • Use population findings to inform examples, not to prescribe one diet to every reader.

Scope: Mauritius · Reviewed: 2026-07-13

Reuse note: Link to the official source and preserve its date, population and definitions.

Open direct source ↗

National Integrated NCD Action Plan 2023–2028

Mauritius Ministry of Health and Wellness · 2023

Established guidance

Why it is here: Local policy anchor for prevention, early detection and NCD care pathways.

Cautions:
  • Check for a successor plan before each edition.

Scope: Mauritius · Reviewed: 2026-07-13

Reuse note: Link to the official source and preserve its date, population and definitions.

Open direct source ↗

National Service Framework for Non-Communicable Diseases 2023–2028

Mauritius Ministry of Health and Wellness · 2023

Established guidance

Why it is here: Local service and referral context for NCD screening and follow-up.

Cautions:
  • Service availability and referral details can change; verify operational details before release.

Scope: Mauritius · Reviewed: 2026-07-13

Reuse note: Link to the official source and preserve its date, population and definitions.

Open direct source ↗

Early detection and NCD screening services

Mauritius Ministry of Health and Wellness

Established guidance

Why it is here: Current first-party entry point for local screening information.

Cautions:
  • Confirm locations, eligibility and opening arrangements directly with the Ministry before travel.

Scope: Mauritius · Reviewed: 2026-07-13

Reuse note: Link to the official source and preserve its date, population and definitions.

Open direct source ↗

Government Information Service notice listing SAMU 114

Government Information Service, Mauritius · 2026

Established guidance

Why it is here: Primary government source for the Mauritius medical emergency number used in this edition.

Cautions:
  • Emergency contacts require manual confirmation before every print run and at least quarterly online.

Scope: Mauritius · Reviewed: 2026-07-13

Reuse note: Link to the official source and preserve its date, population and definitions.

Open direct source ↗

Government of Mauritius portal

Government of Mauritius

Established guidance

Why it is here: Government source used to cross-check national emergency contact information.

Cautions:
  • The portal can change; manually verify the emergency listing before publication.

Scope: Mauritius · Reviewed: 2026-07-13

Reuse note: Link to the official source and preserve its date, population and definitions.

Open direct source ↗

Data Protection Act 2017

Mauritius Data Protection Office · 2017

Established guidance

Why it is here: Mauritius legal context for health information, consent, safeguards and data-subject rights.

Cautions:
  • Registry notes are product guidance, not legal advice; obtain Mauritius legal and data-protection review.

Scope: Mauritius · Reviewed: 2026-07-13

Reuse note: Link to the official source and preserve its date, population and definitions.

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Integrated care for older people: community-level interventions to manage declines in intrinsic capacity

World Health Organization · 2017

Established guidance

Why it is here: Capacity-based framing of healthy ageing across mobility, vitality, cognition, psychological and sensory domains.

Cautions:
  • A clinical older-person care guideline is not a consumer scoring system.

Scope: International · Reviewed: 2026-07-13

Reuse note: Link and paraphrase with attribution; do not reproduce protected text, tables or instruments without permission.

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The behaviour change wheel: a new method for characterising and designing behaviour change interventions

Implementation Science · 2011

Supported evidence

Why it is here: Framework for considering capability, opportunity and motivation when a behaviour feels stuck.

Cautions:
  • Use as a planning framework, not as a diagnostic label or guarantee of change.

Scope: International · Reviewed: 2026-07-13

Reuse note: Link and paraphrase with attribution; do not reproduce protected text, tables or instruments without permission.

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Implementation intentions and goal achievement: a meta-analysis

Advances in Experimental Social Psychology · 2006

Supported evidence

Why it is here: Supports practical if–then planning for a reader-chosen action.

Cautions:
  • Effects vary by person and context; planning is not a substitute for resources, care or structural support.

Scope: International · Reviewed: 2026-07-13

Reuse note: Link and paraphrase with attribution; do not reproduce protected text, tables or instruments without permission.

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Self-regulatory behaviour change techniques in interventions to promote healthy eating, physical activity, or weight loss: a meta-review

Health Psychology Review · 2021

Supported evidence

Why it is here: Evidence context for self-monitoring, goal-setting and related behaviour-change techniques.

Cautions:
  • No single technique was consistently effective across heterogeneous reviews.

Scope: International · Reviewed: 2026-07-13

Reuse note: Link and paraphrase with attribution; do not reproduce protected text, tables or instruments without permission.

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WHO guidelines on physical activity and sedentary behaviour

World Health Organization · 2020

Established guidance

Why it is here: Adult aerobic, strengthening, sedentary-behaviour and older-adult multicomponent activity guidance.

Cautions:
  • Adapt for disability, pregnancy, postpartum, chronic conditions and current capacity with appropriate professional input.

Scope: International · Reviewed: 2026-07-13

Reuse note: Link and paraphrase with attribution; do not reproduce protected text, tables or instruments without permission.

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30-Second Chair Stand assessment

US Centers for Disease Control and Prevention

Supported evidence

Why it is here: A clinician-oriented functional check that may support a supervised strength and fall-risk conversation.

Cautions:
  • Not a universal fitness-age test; screen for instability, dizziness, injury and fall risk before use.

Scope: International · Reviewed: 2026-07-13

Reuse note: Link and paraphrase with attribution; do not reproduce protected text, tables or instruments without permission.

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Sarcopenia: revised European consensus on definition and diagnosis

European Working Group on Sarcopenia in Older People · 2019

Supported evidence

Why it is here: Clinical context for strength and function measurement, including grip strength.

Cautions:
  • Clinical thresholds require suitable protocol and context; do not turn one result into a consumer age or longevity label.

Scope: International · Reviewed: 2026-07-13

Reuse note: Link and paraphrase with attribution; do not reproduce protected text, tables or instruments without permission.

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Healthy diet

World Health Organization · 2026

Established guidance

Why it is here: Current principles and adult reference points for a varied, balanced eating pattern.

Cautions:
  • Translate principles into accessible Mauritian foods; do not require calorie or gram counting.

Scope: International · Reviewed: 2026-07-13

Reuse note: Link and paraphrase with attribution; do not reproduce protected text, tables or instruments without permission.

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Use of lower-sodium salt substitutes

World Health Organization · 2025

Established guidance

Why it is here: Evidence-based context for replacing regular table salt with lower-sodium substitutes in suitable adults.

Cautions:
  • Not for children or pregnancy and excludes people with impaired potassium excretion; kidney and medicine review may be needed.

Scope: International · Reviewed: 2026-07-13

Reuse note: Link and paraphrase with attribution; do not reproduce protected text, tables or instruments without permission.

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Recommended amount of sleep for a healthy adult: joint consensus statement

American Academy of Sleep Medicine and Sleep Research Society · 2015

Established guidance

Why it is here: Adult sleep-duration reference and context for regular sleep.

Cautions:
  • Sleep need varies and duration alone does not establish sleep quality or a disorder.

Scope: International · Reviewed: 2026-07-13

Reuse note: Link and paraphrase with attribution; do not reproduce protected text, tables or instruments without permission.

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Accuracy of Fitbit Charge 4, Garmin Vivosmart 4, and WHOOP versus polysomnography: systematic review

JMIR mHealth and uHealth · 2024

Supported evidence

Why it is here: Illustrates limitations of selected consumer sleep devices against polysomnography.

Cautions:
  • Results are device- and algorithm-specific and do not validate all brands, versions or sleep-stage outputs.

Scope: International · Reviewed: 2026-07-13

Reuse note: Link and paraphrase with attribution; do not reproduce protected text, tables or instruments without permission.

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Measuring your blood pressure

US Centers for Disease Control and Prevention · 2026

Established guidance

Why it is here: Plain-language technique for more reliable home blood-pressure readings.

Cautions:
  • A single reading does not establish a diagnosis or justify changing medicine.

Scope: International · Reviewed: 2026-07-13

Reuse note: Link and paraphrase with attribution; do not reproduce protected text, tables or instruments without permission.

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Validated blood pressure monitors

STRIDE BP

Supported evidence

Why it is here: Independent device-list resource for selecting a validated upper-arm blood-pressure monitor.

Cautions:
  • Model availability differs in Mauritius; confirm the exact model and a suitable cuff size.

Scope: International · Reviewed: 2026-07-13

Reuse note: Link and paraphrase with attribution; do not reproduce protected text, tables or instruments without permission.

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Overweight and obesity management: identifying and assessing central adiposity

National Institute for Health and Care Excellence · 2026

Established guidance

Why it is here: Optional adult waist-to-height context where the guideline’s population and exclusions fit.

Cautions:
  • Not a diagnosis or body-age measure; allow opt-out and exclude unsuitable contexts including pregnancy and active eating disorders.

Scope: International · Reviewed: 2026-07-13

Reuse note: Link and paraphrase with attribution; do not reproduce protected text, tables or instruments without permission.

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Diagnosis and classification of diabetes: Standards of Care in Diabetes—2026

American Diabetes Association Professional Practice Committee · 2026

Established guidance

Why it is here: Clinical context for laboratory testing and confirmation of diabetes.

Cautions:
  • US clinical guidance requires local clinical interpretation; consumer wearables and CGM are not substitutes for the diagnostic pathway.

Scope: International · Reviewed: 2026-07-13

Reuse note: Link and paraphrase with attribution; do not reproduce protected text, tables or instruments without permission.

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Diabetes technology: Standards of Care in Diabetes—2026

American Diabetes Association Professional Practice Committee · 2026

Established guidance

Why it is here: Clinical indications and safeguards for diabetes technology, including CGM.

Cautions:
  • Evidence in diabetes does not establish a population-screening role or benefit for adults without diabetes.

Scope: International · Reviewed: 2026-07-13

Reuse note: Link and paraphrase with attribution; do not reproduce protected text, tables or instruments without permission.

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Stress

World Health Organization · 2026

Established guidance

Why it is here: Plain-language stress education, coping and help-seeking guidance.

Cautions:
  • A self-reflection prompt does not identify or rule out a mental-health condition.

Scope: International · Reviewed: 2026-07-13

Reuse note: Link and paraphrase with attribution; do not reproduce protected text, tables or instruments without permission.

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Mental well-being resources for the public

World Health Organization

Supported evidence

Why it is here: Practical, non-diagnostic coping and grounding resources for adults.

Cautions:
  • Self-help material does not replace urgent or professional care when safety or functioning is affected.

Scope: International · Reviewed: 2026-07-13

Reuse note: Link and paraphrase with attribution; do not reproduce protected text, tables or instruments without permission.

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Social isolation and loneliness

World Health Organization

Supported evidence

Why it is here: Evidence context for treating social connection as health-relevant across adulthood.

Cautions:
  • Being alone is not the same as loneliness; avoid precise lifespan claims from observational associations.

Scope: International · Reviewed: 2026-07-13

Reuse note: Link and paraphrase with attribution; do not reproduce protected text, tables or instruments without permission.

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WHO clinical treatment guideline for tobacco cessation in adults

World Health Organization · 2024

Established guidance

Why it is here: Evidence-based adult tobacco-cessation support and treatment context.

Cautions:
  • Local service and medicine availability require Mauritius clinical and pharmacy confirmation.

Scope: International · Reviewed: 2026-07-13

Reuse note: Link and paraphrase with attribution; do not reproduce protected text, tables or instruments without permission.

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Alcohol

World Health Organization · 2024

Established guidance

Why it is here: Current public-health context for alcohol-related health risk and lower-exposure messaging.

Cautions:
  • People at risk of dependence or withdrawal need clinical support rather than an abrupt-change worksheet.

Scope: International · Reviewed: 2026-07-13

Reuse note: Link and paraphrase with attribution; do not reproduce protected text, tables or instruments without permission.

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Oral health

World Health Organization · 2025

Established guidance

Why it is here: Supports including oral health within preventive care rather than treating it as separate from healthspan.

Cautions:
  • Individual recall and treatment intervals belong with an oral-health professional.

Scope: International · Reviewed: 2026-07-13

Reuse note: Link and paraphrase with attribution; do not reproduce protected text, tables or instruments without permission.

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Accuracy and acceptability of wrist-wearable activity-tracking devices: systematic review

Journal of Medical Internet Research · 2022

Supported evidence

Why it is here: Evidence context for using consumer activity devices as estimates and within-device trends.

Cautions:
  • Accuracy varies by metric, device, placement, activity and population; results do not establish clinical benefit.

Scope: International · Reviewed: 2026-07-13

Reuse note: Link and paraphrase with attribution; do not reproduce protected text, tables or instruments without permission.

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Vitamin, mineral, and multivitamin supplementation to prevent cardiovascular disease and cancer

US Preventive Services Task Force · 2022

Established guidance

Why it is here: Evidence boundary for routine vitamin and mineral supplementation in prevention among community-dwelling adults.

Cautions:
  • US preventive guidance is not a complete guide to treating deficiency, pregnancy needs or individual clinical indications.

Scope: International · Reviewed: 2026-07-13

Reuse note: Link and paraphrase with attribution; do not reproduce protected text, tables or instruments without permission.

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Dietary supplements: what you need to know

US National Institutes of Health Office of Dietary Supplements

Supported evidence

Why it is here: Consumer reference on supplement labels, quality, interactions and professional review.

Cautions:
  • US regulatory context is explanatory, not Mauritius law; product-specific local review is still required.

Scope: International · Reviewed: 2026-07-13

Reuse note: Link and paraphrase with attribution; do not reproduce protected text, tables or instruments without permission.

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General wellness: policy for low risk devices

US Food and Drug Administration · 2026

Established guidance

Why it is here: Boundary between general-wellness positioning and medical-device claims in the US regulatory context.

Cautions:
  • Regulatory treatment is not evidence of accuracy, clinical usefulness or compliance with Mauritius law.

Scope: International · Reviewed: 2026-07-13

Reuse note: Link and paraphrase with attribution; do not reproduce protected text, tables or instruments without permission.

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Are aging clocks based on routine clinical indicators trustworthy and applicable? A systematic review and critical appraisal

The Journals of Gerontology: Series A · 2026

Emerging evidence

Why it is here: Critical evidence boundary for routine-clinical-indicator ageing clocks.

Cautions:
  • Heterogeneous development, validation and applicability do not support an individual consumer age output or treatment decision.

Scope: International · Reviewed: 2026-07-13

Reuse note: Link and paraphrase with attribution; do not reproduce protected text, tables or instruments without permission.

Open direct source ↗

What the library deliberately excludes

  • No disease probability, total health grade, biological-age output or lifespan prediction.
  • No treatment, medicine, supplement or device recommendation generated from an assessment response.
  • No paediatric, pregnancy, postpartum, frailty or active eating-disorder pathway without separate specialist review.
  • No claim that purchasing a Healthspan product improves a score or changes disease risk.